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Sarasota Fitness provides a wide range of services. From private training to group classes. We can help you reach your fitness goals and have fun doing it!

Certified personal fitness certifications include:



- ViPR



What we offer

  • Individualized fitness programs

  • 30 min, 45 min,  & 60 min private training sessions

  • Tennis Fit classes

  • Group fitness training

  • Bootcamps

  • Training at Embody Fitness & Wellness Studio

  • Kids Fit classes (ages 3+)

  • Guidance and tips on Nutrition

  • Bayside Challenge Workout (Saturdays - Stay tuned for dates & times)

Be Smart. Eat Healthy. Stay Fit.


Meredith Garofalo | METEOROLOGIST

Kristi is one of the top trainers in the area - I would highly recommend her to anyone with the same fitness goals as me. She is patient yet firm, Organized and helps you stay on track. She looks fab, that's a motivation in itself. She played a huge role in how I am today, so thank you :)!

Lost 20 pounds and 7% body fat in 3 months!


#1 Winner of the TLS Find your Fit Spring Challenge 2013! He was a hard worker and a pleasure to work with. He never gave up and gave it all he had in every single workout we did together. Hard Work Always Pays off!

Lost 89.4 pounds and 21% body fat in 3 months!

Debi Schalch | RETIRED

Couldn't have done it without you Kris!!! A very big thank you to you for your ongoing encouragement, support and kick a$$ training! It really works! 

Lost 60 pounds  in 6 months!

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